Sunday Morning Meditation

When:
April 23, 2017 @ 9:00 am – 9:30 am
2017-04-23T09:00:00-04:00
2017-04-23T09:30:00-04:00
Where:
UCWC
501 S High St
West Chester, PA 19382
USA
Cost:
Free

Every Sunday morning a small group gathers in the first room on the left in the hall downstairs for meditation. Sometimes it’s in silence, sometimes it’s with recorded music or chants, and sometimes it’s a combination. It’s always, however, a time for quietly exploring our inner selves and breathing—just breathing.

If you’ve never meditated before, don’t feel intimidated. We can help you with a brief introduction to the practice and some tips. If you’ve meditated but only do it sporadically, that’s fine. This is just an opportunity, open to everyone, to come and breathe and let go and set aside one half-hour each week to devote to quiet.